Home Fitness THE 5 BEST TRAINING ITEMS TO TAKE TO THE BEACH
THE 5 BEST TRAINING ITEMS TO TAKE TO THE BEACH
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THE 5 BEST TRAINING ITEMS TO TAKE TO THE BEACH

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Once you’ve applied some sun block, sat around for 15 minutes, checked out the talent and contemplated life if you are anything like me you’ll be wondering what next or twitching shadow box moves when your girlfriend isn’t looking.  So with this in mind we thought we’d look at five items you could sneak into the back of the truck for your next beach trip that will keep you from needing an early exit back to the gym.

Kettlebell
1. The Kettlebell; Its small (well relatively) & the potential for a full work out is there. Possible downside is looking like being part of one of those overweight outdoor fitness club members who got separated from the group but its a risk you may have to take!
Medicne ball
2. Medicine ball: if you can get a multi colored one there’s a chance you could pass it off as a beach ball and keep the girlfriend from complaining, however the potential for real hard core beach volleyball makes this an obvious choice.

 

 

 

 

 

Revgear Kickshield
3. Kick Shield….No not the surf board, although of course its always an option, however your balance may improve but your low point is unlikely to get any better. Its light, its versatile and can double up as a seat on hot sand!

 

 

 

 

 

 

 

 

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