Swim Move From Mount with Pat Campagnola Pat Campagnola, head coach at 10th Planet Springfield, MA, shows us his swim move from mount that takes you to the spiderweb, a great position that sets you up for arm bars. 10th Planet Jiu Jitsu burst onto the scene in 2003, changing the face of grappling in […]
SWIM MOVE FROM MOUNT – 10TH PLANET JIU JITSU
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