Rockaway with Pat Campagnola Pat Campagnola, head coach of 10th Planet Springfield, MA, shows us the rockaway, a highly effective blood choke technique. 10th Planet Jiu Jitsu burst onto the scene in 2003, changing the face of grappling in the USA. The no gi system founded by Eddie Bravo has now spread across the world […]
The Korean Zombie is ready to rise once again Chan Sung Jung, better known to fight fans as The Korean Zombie, is preparing for battle against a tough opponent on UFC Fight Night 154. On June 22nd, The Korean Zombie will be stepping into the octagon in Greenville, NC to take on Renato Moicano, who […]
Lion Fight 56 Delivered Non-Stop Action Lion Fight 56 at Foxwoods Casino in Mashantucket, Connecticut stayed true to form of the Lion Fight promotion and delivered an action-packed evening of exciting full Muay Thai rules bouts. After some superb amateur preliminaries, the professional Lion Fight 56 action kicked off with a middleweight pro prelim bout between […]
Matt Sayles’ Signature Jab to the Body UFC Featherweight and striker extraordinaire Matt Sayles shares a technique that starts of with the jab to the body, which he used to great effect in his fight against Kyle Nelson. Matt Sayles won his spot on the UFC and intends to stay there. With performances like his […]
How to Escape the Tie with Pete Shoemaker We join Pete Shoemaker, head instructor at Precision Jiu Jitsu Spring Mount and Fight 2 Win athlete, as he demonstrates three ways of using shrugs to escape the tie. It is critical to escape the tie in order to begin your attacks against your opponent. These three […]
Bellator’s Mr Wonderful: Phil Davis We catch up with Phil Davis, AKA Mr Wonderful and find out how he got into MMA What got you interested in wrestling? When I was a kid, I had one friend. He told me one day that he wanted to try out wrestling and asked if I could go […]
REVGEAR JIU JITSU – SPIRIT OF THE WAVES Revgear returns to its roots with the most exciting and innovative range of Jiu Jitsu products to be released in a decade. After two years of development and extensive testing with some of the worlds foremost BJJ coaches and fighters, redevelopment, rebuilding and retesting, Revgear Jiu Jitsu […]
Stoner Control to Back with Scott Epstein Stoner control to back is the ninth in our 10th Planet Jiu Jitsu techniques series with Scott “Einstein” Epstein. Join Scott of 10th Planet West LA to learn stoner control to back, as part of our Videos from the Vault series. This 13 part collection focuses on 10th Planet Jiu […]
Stoner Control to Foot Lock by Scott Epstein Stoner control to foot lock is the eighth in our series of 10th Planet Jiu Jitsu techniques with Scott “Einstein” Epstein. Join Einstein of 10PWLA to learn stoner control to foot lock, as part of our Videos from the Vault series. This 13 part collection focuses on 10th […]
Paradosiakos Pangration: Reconstructing Pankration Dan Kanagie, our resident hoplologist, dives into the difference between modern and ancient Pankration, a sport he names Paradosiakos Pangration. “These folk standing up, who also have been coated in dust, punch and kick each other in their attacks. And now this poor wretch looks like he is about to spit […]